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".....One might think that contact lenses are the answer to his problem as I thought years ago.....
.....eye, eyes, vision, lenses, contact lenses, contact, found, glasses, exercising, need, improvement, eyes coming, found need, need eyes, fix vision....."

Do you the affection of getting up in the sunrise and everything is blurry? Not be able to tie your shoo, get dressed, or even find the sink to wash your face The miscalculation when your glasses break, in the most important moment. Entering a warm room on a cold day and wait 10 minutes for the fog to come off your glasses. Always end your trip or some other fun activity. I have checked contact lenses. Not to mention the pressure wounds on your nose bridge and at the posterior of your ears.

One might deliberate that contact lenses are the answer to his problem as I reflection years ago. The worst part of wearing contact lenses is the any windy weather or even some dust hearts your eye. But they scratches my eyes, switched to soft lenses which kept motive in my eyes and cause me several eye infections. Not to mention the enormous investment and maintenances you need to afford.

Then I had to get dorsal to my glasses, my self-confidence went down, and I could not go out or enjoy any water agnate or ball games. In a nut shell I have had to give up on them as well. I really want see for the rest of my life so I will have to give that up. I knew that I not will do the laser amendment surgery I have a cousin who lost here vision in one eye and badly damaged her other eye. I have found that my doctors kept me the same or worst as my eye prescription went up and all they did was donation a thicker lens.

At this point I have started my own investigation to find a cure to my eyes or only improve eye vision. I have found out that I need to provide for my eyes for the coming day, consume nutrition, vitamins and minerals and relaxation which is one of the most important factors.

The thing that finally, along with all the relaxation and personal food ingredients, helped me was exercising. I have found out that Astigmatism can be cured and that it’s not something I have to live with. Today, I have regained 90% of my original vision back, I do not see perfectly but I mange with out any help and I am very happy, I am looking ahead to more emendation in the future.
I have set my self to a schedule of exercising and relaxation and three months I have began to see some existing amendment in my vision. Every one can perform them, and they take very short time too.

The exercises are very simple. The relaxation is only spot my hands over my impervious eyes. I perform three types of eye exercise and relax betwixt them.

"........'

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