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'what ~ Hypertension - causes, prevention and treatment ~ is'

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Hypertetion do not in itself give histrionic symptoms, but it is dangerous it causes a highly added risk for heart infarction, stroke and renal failure.

THE PREVALENCE OF HYPERTENSION
One out of six persons are hypertensive. Still 6% of teenagers are hypertensive and also 1% of every child.

THE SYMPTOMS AND CONSEQUENCES OF HYPERTENSION
Hypertension is repeatedly in itself without symptoms. Most persons ache from hypertension is over the age of 35.
The dammaged blood vessels will impair the blood flow. By mild hypertension, flushing and headache can occur.
More serious hypertension gives symtoms like: Fatigue, dizziness, palptations, tachycardia (rapid heart rate) and nosebleeds.
Extreme hypertension gives break of day headache, blurred vision, dyspnea (breathing difficulties) and erect values of certain components in the blood, like urea and serum creatinine.
Hypertension will in the plurality run hurt the blood vessels, and serious hypertension can do extensive damage to the blood vessels in a few months or years. These things can occur in the brain, causing a stroke, in the heart causing heart infarction or in the kidneys with renal disappointment as a consequence.
A renal omission will in the next wheel cause the hypertension to aggarvate, part by part behind the scenes a damaged kidney will not manage to secrete water and salt well enough, and in part behind the scenes a kidney that do not get enough blood will start a hormonal mechanism that induces the kidney to activly hold rear salt and water.

THE MECHANISMS AND CAUSES OF HYPERTENSION
The mechanisms causing hypertension is one or more of these factors:
- An added tension in blood vessel walls.
- An added blood volume prominent levels of salt and lipids in the blood that holds rear water in the blood.
- Hardened and inelastic blood vessels radical by arteriosclerosis.
The primary causes these mechanisms are not fully understood, but these factors may contribute to causing hypertension:
- A high consume of salt
- A high fat consume.
- Stress at work and in the daily life.
- Smoking.
- Over-weight
- Lack of exercise.
- Kidney failure.

LIFESTYLE MEASURES TO PREVENT AND TREAT HYPERTENSION
Lifestyle measures shall always be a constituent of the hypertension treatment. They can also rupture causing a bleeding or be clogged by a blood clot that shuts out the blood pour and causes tissue dammage. Those measures are:
- Reducing salt consume.
- Reduction of the consume of fat, and especially saturated fat.
- Weight reduction.
- Relaxing and stress reduction techiques, for example meditation.
- Regular exercise.

SPECIAL FOOD TYPES THAT REDUCE THE BLOOD PRESSURE
Research projects suggest that the following food types reduce blood pressure.
- Fish oil and fat fish. Sometimes such measures are enough to cure the condition. The elaborate from fish oil seems to ceise when the fish oil supplements are stopped.
-Olive oil, especially olive oil of the quality extra virgin.

NATURAL SUPPLEMENTS TO HELP AGAINST HYPERTENSION
Natural supplements to treat hypertension exist. The working substances seem to be the omega-3 unsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
The ingredients donation these effects are potassium, magnesium, calcium and vitamin C.

MEDICAL TREATMENT OF HYPERTENSION
When lifestyle measures are not enough to cure the condition, medical treatment must be applied.
Diuretica, or medicines to increase the urine production, is used to diminish the water serene in the blood vessels, and therby reduce the pressure in the vessels. These supplements lower the cholesterole and lipid cheerful in the blood, prevents oxidation of tissue components by free radicals, help damaged blood vessels to heal, and thereby lower the blood pressure. This group of medicines block the signals that hormones and neurotransmittors give to the vessel walls, and the vesel walls then relaxe. When the water satisfied is lowered, the heart does not need to pump so inflexible any more, and this will also reduce the pressure.
Beta-adrenergic blockers is another group of medicines to treat hypertention. They also slows down the heart rate to give a lower pressure excerted by the heart upon the blood...."

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